A mid-session full day retreat will be held on

Saturday, June 16 from 8:45am - 3pm 




Questions and registration: 

Contact the instructor, Linda Oxford MS, MA, LPC


Phone: 248.930.0004 



Please register by May 1st, 2018. 


This is an 8-week session of classes to based on the acclaimed Stress Reduction Program founded in 1979 by Jon Kabat-Zinn at the Center for Mindfulness at the University of Massachusetts Medical Center. For more information, please review. Research confirms the effectiveness of MBSR to treat a wide variety of concerns.


Please note, this is an intensive commitment, with 45 minutes of daily mindfulness practice required in addition to weekly attendance at the course.


Cost: The course fee is $350. There will be a $50 non-refundable deposit required (this $50 goes towards the full payment of $350), and payment plans may be available


A limited number of partial scholarships are available for Flint residents and educators from our 20 partner schools in need through the Crim Fitness Foundation. Please inquire about scholarships upon registration. 










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